Sunday, August 21, 2011

Energy Part 3

Energy flows. That’s just what it does. I have learned that if it is not flowing, it is because I have created barriers. Like water, it will move around obstacles, find the cracks or build up pressure until something pops and when the pressure builds up, it can get pretty painful.

Energy flows. This, I think, has become one of the guiding principles of my life. Learning how to leave it alone/get out of the way was/is quite a challenge because I have to understand everything. I always have to know why…which is probably making my life more difficult than it needs to be, but perhaps I will figure out how to simplify that later. The point is how to leave it alone and let it be. There’s not dealing with things and then there’s letting them be. Things are what they are for a reason and when I can respect that it becomes a lot easier for me to change my reactions, my perceptions and my focus. Doing that involves some respect, patience, a lot of compassion - three plates that are not always spinning at the same time…and by ‘not always’ I mean rarely.

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